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MAXIME
GRUSON

Confirmed, passionate sportsman and notably former high-level footballer (Stade de Reims). It was in this sport that I experienced the taste for effort, surpassing oneself, rigor, healthy living, strength of character. I then practiced and developed a passion for bodybuilding and fitness, sports that help increase self-esteem, self-confidence and create real well-being.

 

These are all the values that I want to transmit through my job.

 

My years of study allowed me to develop and enrich my knowledge in training methods, anatomy, physiology and nutrition in places such as INSEP.

 

Finally, convinced of the therapeutic effects of sport, I decided to study Sport-health in Paris.

 

Today I have more than 10 years of experience in high-level sport, 7 years in private coaching.

 

This experience allows me to be able to adapt sessions to all types of clients and all objectives.

 

My goal is to bring each of my clients to the maximum of their potential, by providing maximum knowledge while respecting their pace and needs.

coach sportif personal trainer cannes nice monaco courchevel

Diplpmas and qualifications

- Baccalauréat Scientifique 

- Licence STAPS

- DU Sport Santé

- IFAS : Coach sportif

- IFAS : Coach nutrition

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 Qualifications locations

 - UFR STAPS Reims

 - UFR STAPS Paris Descartes

 - IFAS : International Formation Fitness   

 - INSEP : Institut National du Sport de l'Expertise et de la Performance

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